Healthy Weight Loss - Using Acupuncture to Lose Weight


Healthy Weight Loss - Valuable Information on Acupuncture

Healthy weight loss acupuncture procedures are one of the oldest Chinese medicine therapies useful in combating weight gain and in supporting the maintenance of weight loss with your healthy weight loss program.

Acupuncture is a method of healing and improving an individuals' overall health. This technique involves introducing needles into motor-points which are related to nerves and this has shown to help receive energy in the body and thus it alleviates emotional and physical distress.

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So how can acupuncture help you with your weight problem?

Acupuncture helps you be more relaxed and gives you more energy which will in turn help you to be able to exercise better thus burning extra calories. The stress or anxiety alleviation alone from acupuncture can be a large boost up to people who tend to do emotional eating. Reduction of emotional eating alone can help you achieve weight loss to a large extent.

Treatment course:

To develop a treatment course for you, the acupuncture therapist will have a sequence of questions for you to better understand your eating patterns, and how he can help you.

Then he will decide his treatment plan and pick the correct acupuncture points on your ear that correspond to the following regions of the body.

o Mouth - for impulsive-eaters
o Stomach - for people who eat snack constantly
o Hungry - for common control power
o Lung - for sweets and food addicts
o Endocrine -for those who retain water content
o Shenmen - calming point, to help with anxiety and frustration
o Thyroid - slow metabolism

Likewise there are even some more points in the body used by acupuncture therapist for various disease cures. Acupuncture helps boost your circulation system and can improve your metabolism which can help you burn extra calories even when you're just sitting relaxed.

Acupuncture techniques helps improve the digestive-system which can help you to feel full faster and therefore eat less as a means of treating you for a weight problem. Often the needles will be put in the meridian-points that are associated with the spleen, kidney and stomach and sometimes those with the thyroid, lungs and mouth.

Weight loss through acupuncture requires a commitment of about two management methods each and every week. These methods will most likely consist of introducing needles at motor points in the body and then sending impulses through the needles.

At times, the acupuncture therapist may also have a blend of herbs that the patient can take to remove toxic substances and strengthen the flow of energy which will assist in weight loss.

Acupuncture is a natural method of losing weight and it is not harmful to you. It can be tried by anyone who has a few extra pounds which they plan to shed off. Overall, acupuncture can bring on a lifestyle change that will help you to achieve a healthy weight loss.

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