Wu Yi Tea Weight Loss - Fact Or Fiction

The hype with regards to Wu Yi Tea as an effective weight loss tea is all over the internet but is there really a truth to this recognition? Is Wu Yi tea weight loss, fact or fiction? Let us take a look at the facts and fiction circulating about this tea before we can decide if it can truly promote weight loss.

Fact No. 1: It is a fat blocker.

Wu Yi tea being a variety of oolong tea is a popular supplement taken with greasy food. It has been proven that taking a daily dose of this tea effectively blocks fat absorption and doubles fat excretion.

Fact No. 2: It contains antioxidants.

All types of tea contain powerful antioxidants but in different concentrations. However, Wu Yi contains high concentrations of antioxidants more than other types of tea. These antioxidants aside from promoting weight loss also help boost the immune system.

Fact No. 3: It reduces cholesterol.

It has been observed that this tea lowers cholesterol levels in the blood and helps decrease blood sugar levels. Thus it lessens the size of the waist and upper arms promoting not just weight loss but also a healthy body.

Fact No. 4: It can be used as a maintenance tea to keep you slim.

It is true that with the many properties of this tea it can be used to keep you slim and help you maintain your best weight. Regularly drinking the tea will help you block fat absorption, promote metabolism and burn fats faster thus keeping you slim and fit.

Fact No. 5: It promotes weight loss

Looking at the facts enumerated above about Wu Yi tea, you will definitely find that the tea can and will promote weight loss. It is also capable of accelerating the body metabolism thus oxidizing and burning fat faster.

Fiction No. 1: Drinking Wu Yi tea alone will make you lose weight.

Whatever type of tea you take and even if you drink at least one liter of tea a day will not suffice for you to lose weight drastically. Tea should be combined with a healthy diet and regular exercise to promote weight loss faster and effectively.

Fiction No. 2: Tea bags are better than loose leaf.

When making your tea, tea bags can also be used but since tea bags are usually processed to have a longer shelf life thus some of the benefits of the tea are lost. Loose leaf will provide you with more health benefits and better flavor thus helping you lose weight faster.

A combination of diet, exercise, and Wu Yi tea will prove to be more effective rather than just drinking the tea alone. This shows that Wu Yi can be effective for weight loss if it is used properly and in conjunction with a healthy diet and an active lifestyle.